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July 05, 2005
recovery
ran the st. mark's loop easy with the dogs. felt really tired today. it was a muggy sort of day. not too bad but hard not to notice. we ran the 3.5 miles nice and easy and then i did a lot of yard work (which to me is like a 2nd workout!!!).
Posted by liz at July 5, 2005 08:36 PM
Comments
Hey Liz,
I'd love to run with you sometime this summer! If you're on your way to or from Vermont and you need to get a run in, just stop by Amherst (or I can meet you somewhere closer to 91) and we can go for a run. Let me know when you figure out your plans!
Posted by: Alison at July 6, 2005 03:15 PM