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May 12, 2005
am running
this morning i got up at 6 am to meet my friend up on the ridge for a run. it was such a beautiful morning that despite my fatigue i was actually motivated and inspired to get out in the sun and run!
i met my friend at the top of the ridge. i jogged really slowly there...b/c i was still tired from waking up early.
once we met up we took off and ran the lollypop surprise loop. this is the loop where we just stay up on top of the ridge the entire time...climb gradually most of the way until we make a lollypop turn about 2.5-3 miles down the way and then turn around and follow the same path back.
we both had lots of excuses (why we 're not at our best) so we just enjoyed each other's company, talked non stop and ran at a very comfortable pace. i ended up running for about 65 minutes total.
Posted by liz at May 12, 2005 09:01 AM