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April 27, 2005
crown road/ wed am running
this morning after very little sleep (i didn't return home from our track meet until well after 10 pm) i got up early 5:20 to run w/my larkspur friend. i might have been tempted to cancel the run and sleep longer but i'm jumping on a plane to iowa in a few hours for another conference for 4 days.
we ran crown road. i thought i would be beat from the lack of sleep but i felt great. i think i felt better than usual b/c i did my tuesday workout in the morning and had all day to recover from it...rather than just one evening.
the run went by very quickly...(1:01.20)...we talked nonstop. it was actually light out at 5:45....and we didn't need our flashlights for the trail...so that too was a bonus.
i'm not sure yet where i'll run in iowa...hopefully i ll get some good runs in ! more later
Posted by liz at April 27, 2005 08:25 AM
Comments
Hey Liz! Just finished reading your blog last night. I have had such a good time reading about all your adventures, I love all the nature descriptions they make me want to move into the country or something without any cars!!! You seem incredibly grounded, keep up the amazing work!
Posted by: Nanda at April 29, 2005 08:33 AM
nanda
thanks for your comments. i feel incredibly lucky to live in such a beautiful place with so many wonderful trails and to have the time and luxury to take advantage of the outdoors! i also really enjoy traveling but there's tension there too...b/c i hate being away from my family and puppies! :)
liz
Posted by: liz at May 1, 2005 09:21 PM