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February 23, 2005

wed. morning run

got up at 6:30 am and ran over the the supermarket to meet a friend to run. we ran up on the ridge for most of our run. we ran nice and easy to recover (we both were on the track the night before!). it was a beautiful morning. the temperature may have been as high as the low 60s and the sky was clear and the air was refreshing! the trails are still a bit soggy and wet from all the rain we got this weekend...but it didn't matter...since we were taking it easy. i ran for 1:13 and called it a day!

more later!

Posted by liz at February 23, 2005 10:42 AM

Comments

Sounds like a nice run. I wonder who you met? How did the track meet go? Seems early for a track meet. Hope you have an awesome weekend!

Posted by: mary at February 25, 2005 09:01 AM

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