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September 22, 2004
am run
ran early this morning w/my brother in law and larkspur running pal. we ran the bike trail course. out and back to phoenix lake. there's maybe 1 mile total of trails, 7 miles of bike path/road. 62 minutes and change...for our total time... it felt nice & easy...i was a bit tired...we're puppy sitting...so now there are three dogs in the house...our border collie is obsessed w/this lab puppy....they are constantly up in one another's noses...it's cute but a bit crazy too...
more a bit later
Posted by liz at September 22, 2004 08:04 AM