« Sunday Long Run | Main | Catching Up... »
August 30, 2004
am run
Got up early this morning again...5:20 to head out for a 5:45 run with friends. There were five of us this morning who somehow managed to crawl out of bed and get to the starting point. We all seemed a bit tired this morning and just took it easy. The run felt incredibly relaxed. I think I definitely needed an easy recovery run. We ran the usual morning 8 (64:29). This afternoon the xc team that I coach has their first practice meet in the city. It should be fun to see how they do!!!
More later.
Posted by liz at August 30, 2004 07:20 AM
Comments
Hi Liz, Did Chris show up for the run? Any early runs planned for this week? Are you doing a cross country race this weekend? I miss you! More soon!
Posted by: Mary at September 3, 2004 08:44 AM