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August 11, 2004
AM RUN
This morning I got up pretty early to run 8 miles with my training partner from last spring and my brother in law. The temperature was perfect and the course was pretty flat compared to what I usually run. We ran for 59:45. It felt nice to get an am run in.
Later on this evening I am meeting some of the athletes I coach and I'll run another 3-5 miles (easy).
Posted by liz at August 11, 2004 08:31 AM
Comments
Hi Liz, Just stopping in to say hello as I'm new on this blogging thing as well. Meghan
Posted by: Meghan at August 11, 2004 07:28 PM