October 15, 2008
tuesday and wednesday
Tuesday AM: walk 30min. PM, after work: 1hr "tempo" ride at the gym, 30min ET. No pain, even at work.
Wednesday AM: walk 40min. Fine for 20min, then, wait, what's this? Weird feeling in my leg. Pain? Well, maybe. Feels weird is all. Comes and goes, feels sort of like I need a little stretch. Not pain exactly, but definitely doesn't feel like the other leg.
so...I took a(nother) impromptu day off any other exercise, including the 90min ride I'd planned. I did have to see a client, but otherwise I iced the leg twice, stayed seated most of the day, wore the #&%#(*&% boot when not seated.
And now it feels fine.
Posted by joe positive at October 15, 2008 5:51 PM
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