October 5, 2008
I was really looking forward to today, because I'd decided to try a short bootless walk.
I walked 15 minutes, just under a mile, brisk and bootless, and it felt fine. Toward the end, if I concentrated really hard, I could feel a tiny little sensation at the fracture site.
After the walk I biked 50min at the slow end of easy pace, with good cadence as the goal.
About an hour after that, I noticed my leg was a tiny bit sore, so I iced it.
About an hour after that, I noticed that a bit of point tenderness had returned at the fracture site.
Can one 15-minute walk have undone two weeks' healing?
Posted by joe positive at October 5, 2008 11:10 AM
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