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March 9, 2006
taper makes you stupid
It's not the weekend yet, so I'm posting with limited time/energy/attention span. Saturday I ran my last double before the marathon, and today was my last double-digit workout. It was supposed to be 12 with the last 8 at 7:11 pace, but I ran those 8 at 6:56 instead (I also just this second noticed the schedule said 12 and I ran 14 instead, whatta idiot). It was either 7:20s or 6:50s - I couldn't hold anything in between. Anyway, it's done and the only hard stuff left is a 5K on Saturday and a 3mi MP dress rehearsal next Thursday. Will she make it? From the state of her brains, it doesn't look good. I will leave you with the most poetic piece of spam I have ever received:
translate the crucifix
by "Margaret Lujan" (HOconnorn@easysounds.com)
all round with pegs for hats and slates. Scraps of old copy-books always in my minds eye that picture of the girl shrinking and flaming
I hand the first book to my mother. Perhaps it is a grammar, Go along, you dog, do. cried the little creature, making a whisk
Posted by joe positive at March 9, 2006 8:18 PM