August 28, 2005
Today I ran 18 miles, making this an inadvertent killer weekend (31 miles) after an advertent killer week (89 miles, the highest to date). I am not dead, though all of it's starting to catch up with me - I'm just sort of stiff and sore and motivationless this afternoon. If I can do the dishes and catch up with email, I'll call it a day.
The first 11 weeks of the P plan are done. Unbelievable. I have four more weeks of hard training, and then a 3-week taper, which is something the running-club coach never prescribed. If I can get to mid-October with no injuries, that itself will be an accomplishment.
Posted by joe positive at August 28, 2005 1:25 PM