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October 23, 2004
the rest of the week
Horrible, hectic week at work and my head is still spinning. It seems like all I've done is work and work out, with a little sleep in there somewhere. My husband painted our bedroom a different color this week and I'm still surprised every time I see it.
Tuesday: sore, tired, and a little down; no workout
Wednesday: the usual at the gym - 5min + 5K rowing, 20min ergometer, 30min recumbent bike.
Thursday: pool running! My coach has graciously lent me the use of his pool and an aquajogger. It's the closest thing to painfree running I can remember, and it reminds me of happier days. I did an hour, with hard/easy intervals the middle 30min.
Friday: the usual at the gym. Worked until 6:30 so I got started late. When I left there was only one other person there. I bet the staff thought we were the world's biggest losers to be huffing away on a Friday night.
Saturday: 3 hours pool running. God.
Posted by joe positive at October 23, 2004 5:38 PM
Comments
3 hours pool running??!!!! MY god!
Posted by: becky at October 26, 2004 12:11 PM
After this I'll never complain about 3-hour Sunday runs again.
Posted by: joe positive at October 26, 2004 8:53 PM