October 31, 2004
Weekend workouts as follows:
Friday I did 80 minutes pool running. My clubmate couldn't make it, so I had to entertain myself. Gosh, I'm boring. I'd planned an hour and a half but quit 10 minutes early.
Saturday I went to the gym for rowing/stairmaster/ergometer/elliptical and lower-body weights, then to the pool for 60 minutes pool running. My clubmate M was there, so the time passed quickly.
Today was the "long run" - 3 hours in the pool. M was there too so it wasn't nearly as bad as it could've been. With 15 minutes left to go I tried running without the float belt, and lasted about 5 minutes before I had to put the belt back on.
I just recently got back from a little 20-min bike ride. My leg where the fracture is feels fine, but my quad and hip still feel like they're on fire - intermittently. I have no idea what could be causing it.
Posted by joe positive at October 31, 2004 4:46 PM