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June 16, 2006

Catching my plane to ALASKA!

I'm off! Not much time to update now, but hope to find internet after the race.

Miles this week: 0 miles, YTD: 977, $ raised for LLS: $3600 <- PLEASE DONATE (HELP FIND THE CURE FOR CANCER)
Sun: Bar Stool 16 oz press (10 sets of 16 or until I pass out)
Sat: Mayors Marathon
Fri: Flight to Alaska
Thurs: nada
Wed: 8 miles, Track workout (Goal Pace: 6:30, 12x400 at 98-96 w/ 200m recovery jog)
Tuesday: 0 miles
Monday: 0 miles

Posted by james at June 16, 2006 1:18 PM