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June 23, 2005

update

I've been feeling pretty bad this week. Probably just the heat, but I finally started feeling good today and even better the last 20 minutes. I ended up running today's hilly loop 9 minutes faster than I did three weeks ago, so that's something.

James' Running day 43 of 56, averaging 80 minutes per day.
Current Average: 52.5 minutes/day (2257/43)
YTD Mileage: 1280 miles/ Miles behind Alison: LOL
Thur: PM Ross's Loop 12 miles (86 min)
Wed: AM Motorcycle Hill 5.5 miles (44 min)
Tues: AM Power Lines, Camelot from Dav, 12.5 miles (95 min)
Mon: AM Switchbacks 4.5 miles (41 min)

Posted by at June 23, 2005 10:39 AM