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March 14, 2005
Too much
2nd again...5th race in a row. At least I was over 10 seconds behind this time. This was the 5th race I've finished second in and to the 5th different person. You'd think they'd stop importing competition for me. Anyway it was 20 seconds faster than last year so that was good. I think I could have been at least 20 seconds faster if I had a better week of sleep, ran in racing flats instead of trainers, not had shin splints most of the race.
Today I'll be icing after my run.
James' Running week 5 of 10: 48.5 of about 70 miles
Sun: 13 miles, St. Patrick's Race, 2nd in 26:47
Sat: The streak ends on the 80th day!
Fri: 7 miles, Fairwood Loop
Thurs: 4.5 miles, switchbacks
Wed: 8.5 miles, 5 x 3min hard,3 min easy
Tues: 3.5 miles, Road OnBs
Mon: 12 miles, Arrowhead + Whitworth
Posted by at March 14, 2005 6:03 AM
Comments
wow, that is craziness about all the second places....i can feel thr frustration through your blog....sending sleep vibes....
Posted by: Audrey at March 14, 2005 10:56 AM
Hi James, Ive just come across your blog-2nd has got to be though going especially for a 5th time but you got to be happy with the time improvement-right. well done i say. Michelle
Posted by: Michelle Mitchell at March 14, 2005 1:04 PM