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March 9, 2005
Running in the dark
James' Running week 5 of 10: 24 of about 70 miles
Wed: 8.5 miles, 5 x 3min hard,3 min easy
Tues: 3.5 miles, Road OnBs
Mon: 12 miles, Arrowhead + Whitworth
Posted by at March 9, 2005 7:23 PM