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February 5, 2005

Slow Runnin'

Very slow running today and yesterday - battling another cold. I'm hoping to beat it before Monday. I'm going up to 70 mpw next week. Being sick is not an ideal time to bump mileage.

James' Running week 5 of 5: 56.5 of 60 miles
Sat: 9 miles, RSP
Fri: 6.5 miles, Rutter Parkway
Thurs: 13 miles, 12x400 at MHS
Wed: 8.5 miles, Highlands + Switchbacks
Tues: 6 miles, Spokane Country Club
Mon: 13.5 miles, Mt. View + MHS + Fairwood

Posted by at February 5, 2005 8:36 PM

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