Early post this week before Matt Cassel and the Patriots ruin my weekend.
Solid week of training after the CC race last week and a good start to the base building for the Winter/Fall campaign. I am working on a schedule for the cold weather assault but have not quite yet solidified my races. It will come.
Very eventful week with a trip to the celtics game against the magic with my boy tee, his father, and tom. The celtics look very good this year with their top 9 guys. Deep bench will help you go deep into the playoffs. It is odd watching them play the entire season just to be fresh for the playoffs which you know they will be a 1 or 2 seed for.
Last night was the first Holiday Hergie (don't ask) I have ever been to and a great time was had. Thanks to the host, Mario, for the fun.
11:30:00 AM - 7.20 mi @ 52:00 (7:13 pace)
11:20:00 AM - 7.20 mi @ 51:28 (7:08 pace)
11:30:00 AM - 7.20 mi @ 52:14 (7:15 pace)
Workout 6:00:00 PM - 12.00 mi
6:00:00 PM - 7.00 mi @ 48:14 (6:53 pace)
7:15:00 AM - 8.00 mi @ 54:26 (6:48 pace)
9:00:00 AM - Fartlek - - 5.00 mi @ 26:00.00 (5:12 pace)
9:10:00 AM - Long Run - - 15.00 mi @ 1:43:25.00 (6:53 pace)
Running: 75.6 mi
that's all i got.