Pangs of runner's regret were hitting me pretty hard yesterday as I watched NBB race through the 5k and 8k during the Mayor's Cup yesterday. Really wishing I could have been out there running with team. If I decide to do a marathon next fall, I think it will be Hartford because that is over in time to run the entire list of cross country races. Cross Country is far and away the best of all the running seasons. I have had the least amount of success there but it is still my favorite. It was a nice perspective to chase people around the course and lend some vocal encouragement but racing would have been better.
Not a lot of running last week as I wanted to be sure to get the marathon out of my legs.
Monday 20 Day Off - Sore quads, left posterior tib tight on inner shin.
Training Run 6:00:00 PM - 2.00 mi @ 16:44 (8:22 pace)
Training Run 12:00:00 AM - 6.00 mi @ 45:26 (7:34 pace)
Training Run 11:30:00 AM - 7.20 mi @ 52:33 (7:17 pace)
Training Run 12:00:00 AM - 7.00 mi @ 49:33 (7:04 pace)
Training Run 12:00:00 AM - 6.50 mi @ 45:23 (6:58 pace)
Training Run 7:00:00 AM - 7.00 mi @ 48:25 (6:55 pace)
TOTALS Running: 35.7 mi
That's right, 35 miles. 36 if you round up!!!
Time to get back into shape and start training for Cross Country season or what's left of it.
That's all I got.