Return to Lincoln
Tough workout today in scenic Lincoln, MA.
Winter will just not release its cold grip on the region and we are still in temperatures between 30 and 35 with a wind that makes it feel much colder. Today called for 2 x 4.6 over the New Balance Boston tempo course. The first 4.6 was to be a marathon type effort that just served almost as a warm-up to the last loop. The second interval was to be a much harder 5:05 paced effort.
Jeff and I did the first loop no problem. We picked up Justin for the faster loop and he thankfully did a lot of the work. Felt pretty good the whole way until the last hill before the three mile mark where I had to work a bit to stay with Lutz. With warmer weather and less wind I believe it would have felt better. I just hope the wind dies down and the temperature goes up a little bit for the tuft snowflake classic this afternoon.
That's all I got.