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on and on

Falling into a little bit of a routine this week as everything looks like it is back on track. Tuesday night was the typical light to light on the carriage path grass. Started at 1:52 and finished at 1:48 with every interval in that range. Feeling more pop than last time with reach the beach out of the legs. I was a bit more fatigued from long weekend in Clearwater but the legs felt better.

Odd running weather we have been having lately with a lot of sweat producing conditions.

Last night I finally had a free thursday in which I could make it back out to Lincoln for our 13.5 mile loop the BAA boys and girls. The light was limited at the end of the run and we may have gotten a little lucky on a few our footsteps in the last mile. Danger is my middle name.

That's all I got.

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