Turn over
Track workout at Bentley College.
400m 66.27 (1.59)
400m 66.88 (2.02)
200m 31.03 (59.82)
200m 31.62 (1.03)
200m 32.69 (56.38)
200m 31.27
Nice little shake out to get the wheels spinning for tomorrow's 3.5 mile corporate challenge. 3.5 mile warm-up and cool down in the woods. I hope it is really hot tomorrow. Seems to even things out a little bit.
That's all I got.