Trusting the Training
Well, Just finished my last little shake-out run and strides in the beautiful April New England spring storm. Heavy flakes and a chilly rain mix for 21 minutes and a few easy strides. Feels a lot more like a December storm. I would really like for either the temperature to rise or for the rain to stop. Both of them combined will make for a chilly run tomorrow regardless of the wind. There has not been much else going on with my training. 5.5 on Friday with some strides. 4.8 yesterday in 35:28 (the name of the blog is Easy Gait) which felt like I had the e-brake on. Just forcing myself to go slow. Now is the most difficult part for me. The not doing anything just trusting the work. You want to do something last minute that you think will help but the best thing to do is just trust it.
For those of you tracking on the internet, I will be wearing number 46. For those of you watching on the sidelines. I will be wearing this New Balance uniform.
If you are going to be on the course feel free to drop a comment and let me know where you are watching from and I will look and listen for you. Enjoy the race. It will be on versus network and if you are local it is on channel 4.
I will post a brief update tomorrow on what happened and how it went. Later in the week I will give the breakdown and play by play.
That's all I got.