massage
Snow today. I was pretty excited to see an inch of sloppy slippery snow on the ground this morning when the brilliant weather guy said all we were going to get was rain. Good work, glad they pay you. What a job. You look at all these models, maps, and graphs, completely botch your forecast, and then say "what do you expect, it's new england." I have to get into that racket.
56:00 nobscott loop today at lunch which is a casual 6 minutes slower than I usually do it. The snow was very slippery on the trails so it was slow going.
Last night a got a massage from Glenn at heart break hill massage. It went really well and it really loosened up my legs. Unfortunately it didn't take care of my little shin behind the knee problem. I didn't think it would. A friend of mine at work stopped in to give me a suggestion from a friend of his to try some ART with Dr. Weiss in Natick at performance health center. I think I have some overuse/scar tissue type of thing so maybe that will help. I think the taper is helping a lot as well.
That's all I got.