The Dreaded 0
There are few things I hate more than taking an unplanned day off. Monday was just such a day. With my left shin smarting and my right quad refusing to release, I just decided to take the day and hope for a better Tuesday. I really don’t think the 16 miles I had planned for the day will not really kill anything it is just the idea that bugs me.
The good news is it seemed to work a little bit. Tuesday I managed to get in two runs of 5 and 6 miles respectively. The second run was on some muddy, icy, semi-snow covered trails and it really made a difference. Today I will run in the woods at lunch and try to loosen the legs up even more for tonight’s attempt at a track workout. I am crossing my fingers in hopes of being able to go. I will not wear the 205’s but the 825’s in hopes of the extra cushioning helping my shin.
That’s all I got.