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Trot Trot to Boston

Reggie Workout tonight. Unfortunatley my combination of a bagel, orange, bannana, and a granola bar for lunch was a bad mixture I guess and I had to take three bathroom breaks during the workout.

The workout was a 1600, 8 x 400.

4.48
3.28
67
1.27
68
3.57 *
70
1.27
68
1.24
67
1.29
69
3.15 *
70
2.24 *
65
( * denotes bathroom break)

Not a whole lot of fun tonight. My stomach was a mess becasue I was trying not to have to go to the bathroom every five seconds. Just a bad one I guess. No more granola bars for me at lunch.

I am still working on trying to get my excel log to post in a .html file that looks good on the blog. I really have to figure this out because I am sick of just retyping everything. I don't really have the time to spend on fighting through it now so I will just cut an paste it in its jumbled form at the end of the week.

That's all I got

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