Today we got relief from the heat wave that has hit Boston. I don't believe we had it for as long as the west had it but I bet the humidity wasn't as bad out there. When we get temperatures of 100 with a dew point of 78 it is just plain uncomfortable. Which is why I cracked so horribly on Monday and put the air conditioner in the window to our bedroom. I don't think I would have had much sleep with out the chiller running all night. We will probably go broke between, the dehumidfier, AC, and filter but it is better than sleep deprived. Hopefully we will get some rainstorms tonight and that will be that.
For the running.
AM: Memorial Forest with Chirsty Mae at 5:45. 80 degrees at that hour is a pretty odd feeling. 43:56 for a pretty decent effort.
Lunch: Nobscott loop clockwise with Justin. 2 minutes faster than yesterday so I knew it had to be better conditions. It was. Heat index was only 99 instead of yesterday's 107. One of the guys in the locker room gave Justin and I trophy with 100+ club written on it and the date with the heat index. Pretty funny joke. After the run we did 2 sets of abs in the fitness center.
That's all I got.