LSD
First LSD of the Marathon training program today. 1:45 through all the trails around Gately Ave in with Sergeant Lutz and the ladies. I don't know what the distance is but the always prepared marine had a little GPS data recorded which records all the points of the run, which can then be laid over a google map and ploted. Should be pretty sweet once it is completed.
Yesterday was an hour through Memorial Forrest to Hop Brook through the Speeder bike trail bike through Sudbury state forrest. Nice little solo run before the surprise 60th birthday party we had here.
As tomorrow marks the first real training in the marathon program, I am a little sad to say that two of my planned workout partners are already have trouble. One with a touch of sciatica and one with a broken butt. Let's hope those things get cleared up pronto so we can have a good run at the standard.
That's all I got.