quick entry
Quick entry as Monday’s are busy busy busy around here. So busy that this is not getting in until Tuesday.
Saturday. Tempo:
Did the rare double loop Lincoln tempo.
Splits were: 5:21, 5:24, 5:12, 5:20, 5:16 (26:33 for 5 miles), 4:02 for .75, and 4:50 for the last mile.
(thanks for the splits Justin)
Sunday:
LSD: First 1:05 with Christy and the last 30 solo for 1:34. Did a nice loop through memorial forrest turning around about 1000 times. The trails are soft and shady. A little wet but I think they will dry out as spring arrives.
Monday:
AM: Area 51 Code 371 in 31:40 with Christy
Lunch: Counter Nobscott in 45:40 with Justin. Could not lift because the back is still a little sore from all the lifting I have been doing through out the house. I will try for wednesday morning.
That is all. Have a lot to do. Hopefully Saturday I will run a cable up to the office and install a jack so I have access to the internet at home. Take it easy.