LSD
Another great day for a long run. Overcast and 44 allowed for shorts, long sleeve, gloves and a hat. 16.6 miles 1:50:16 yields around 6:35 pace. Started out with Christy and Mario at 7:10, then christy split off at Redstone Hill Rd. Mario and I picked it up as we started down James and kept it going up Newell Hill rd onto campground rd. A lot quicker paced long run than last week. Must have been the company. We were considering trying out the Reservoir for some trails. My back yard is underwater and every trail we saw was water logged so we just stuck to the roads. Did four hard strides afterwards to get the blood moving a bit.
Tomorrow I hope to run on the trails at lunch to get some of the pounding off the legs.
I am now off to scenic Everett to catch the Super Bowl commercials at my friends house. Since my beloved Patriots will not be in the contest this year, I don't even care if I catch a snap. Enjoy the game!