Actual Running
I was fired up yesterday about the Austrian Formula 1 xc nordic team. I forgot to enter my training, which is the actual purpose of this space.
At lunch yesterday Justin and I did a Nobscott loop in 46:32. The trails are becoming runner friendly and all runners should rejoice. Some ice is still around the edges but the paths are softening up. The trails are my friends. After the run we did 3 sets of abdominal exercises in the Raytheon fitness center.
Last night, before I headed out to the Comedy Connection, was a nobscott shake-out run in 32:35.
Christy and I laughed our asses off last night. We had one of the best hosts I have ever scene at a comedy show. Two of the main liners were pretty lame but the host did a great job getting everyone rolling before the acts. The headliner was really good as well.
Tonight is Reggie. Will let you know how it goes.