Change of Pace: Archives

Archives

2013.01.29: Happy New Year
2012.11.14: Words that are too hard to write
2012.09.30: How Rudy's Doing
2012.09.03: Personal Politics
2012.08.12: A Morning for Me
2012.07.28: Family Visits & Hospital Visits
2012.06.23: A Matter of Perspective
2012.06.12: The Mother Chronicles
2012.06.06: Havoc
2012.05.26: Just when I think I'm caught up...
2012.05.11: Moving On
2012.03.28: Spring
2012.03.05: No Comments
2012.02.24: Channeling Ferris Beuller
2012.02.17: The New Room
2012.02.17: Professional Websurfing
2012.02.13: Cross-Hall Move
2012.02.02: Mom's Star Turn
2012.01.23: Which do you want first....?
2012.01.18: A Delicate Balance
2012.01.07: A Room of One's Own
2012.01.04: Long Overdue Update
2011.12.15: Little room, Long days
2011.12.03: Independence
2011.11.29: Highs & Lows
2011.11.20: Flying Time
2011.11.01: Fewer Tricks, More Treats
2011.10.30: Basic Update
2011.10.28: Everythings Relative
2011.10.15: Gourd-ous Weather
2011.10.03: A Year...Already?
2011.09.28: Six Birthdays and a Funeral
2011.09.23: Life and Loss
2011.09.21: Vulnerable to Any Insult
2011.09.13: Molding the Perfect Child
2011.09.12: Lordy, Lordy
2011.09.07: We are not alone in this journey
2011.09.04: Good News/Bad News
2011.08.28: Better Type Quick
2011.08.22: Going in Circles
2011.08.19: Good Humor
2011.08.17: Making Friends
2011.08.16: MS BS
2011.08.14: Are the hills still there if it's too dark to see them?
2011.08.10: Hi again, Ohio
2011.08.02: Babygate and Other Obstructions
2011.07.29: Relief Efforts
2011.07.28: Yet More on the Therapy Thing
2011.07.26: Guessing Game
2011.07.24: Back to the Races
2011.07.23: Tackling the Symptoms Head On
2011.07.21: City Sojourn
2011.07.13: Therapy
2011.07.11: Making Progress
2011.07.01: The Current Pace
2011.05.30: Running Away From Home
2011.01.25: Because you have to start somewhere
2010.11.03: Pacing Myself
2010.10.31: I Was Warned
2010.09.22: Cross-Country by Proxy
2010.09.15: Running. Ragged.
2010.08.19: A Pregnant Pause
2010.04.24: Running Withdrawal
2010.02.22: Revisions
2010.02.03: Great Expectations
2009.12.14: Picture Story Final Project
2009.11.30: Wading & Waiting
2009.11.03: Last multimedia review for class
2009.11.02: Independent Girls: the final cut cut
2009.10.14: Independent Girls
2009.10.14: Multi-multi-media
2009.10.14: Profiling with Video
2009.10.10: OPW (other people's websites)
2009.09.29: MPW 61
2009.09.24: One-Day Story Assignment
2009.09.20: Girls and Guns
2009.09.20: Obligatory use of blog space for class...
2009.09.16: Photographing Festus (and Crystal City)
2009.08.27: Cancel the run, Sleep in late
2009.08.25: Quick Entry
2009.08.22: Cross-Country Season
2009.07.27: Letter to a Friend
2009.06.25: Urban Puddles
2009.06.20: Saturday Night in New York
2009.06.18: Idea Log
2009.06.16: Beautiful Light
2009.06.03: There's Always a Reason Not to Run
2009.05.26: Fastest Summer Vacation Ever
2009.05.17: A Wrench in the Works
2009.05.07: No Swimming Shots :(
2009.05.03: A Whole New Sport
2009.05.01: Pro-Crastination
2009.04.24: Blendificent
2009.04.20: Multiple Headaches
2009.04.19: Shooting Rebels and Yankees
2009.04.11: Motivation
2009.04.09: Multimedia Inspiration
2009.04.09: Repent, Sinners (and Fill Flashers)
2009.03.21: Spring Break Catch Up
2009.03.05: Photographing Glass
2009.03.04: You ate what?
2009.02.24: Balancing Act
2009.02.20: Portrait of the Artist as a Young Photographer
2009.02.03: First photo assignment of the semester
2009.01.29: Stopping by woods
2009.01.27: On the road again
2009.01.20: Lights, camera and hopefully a little running action
2008.12.04: This is the crap they're making me read here
2008.11.20: An experiment in atrophy
2008.11.02: Shooting What I Know
2008.10.10: Photo Assignment
2008.10.02: Country Roads
2008.09.16: Coming Up For Air
2008.08.13: School Daze
2008.08.06: 1,000 Miles (but not on foot)
2008.08.06: It's About Time
2008.07.14: Happy Birthday Mom!
2008.07.12: Back again...
2008.06.29: Revolutionizing My Training
2008.06.25: Balls in the Air
2008.06.15: Goose Egg
2008.06.11: Raw Tomatoes & Fried Runners
2008.06.04: Splish, splash
2008.06.01: In Praise Of Random Races
2008.05.28: Remembering What Summer Feels Like
2008.05.26: Track Work On A Holiday
2008.05.24: Nine Weeks
2008.05.17: Shocking Joseph
2008.05.16: Runners Love Food
2008.05.05: 10Ks and Vanity Projects
2008.05.02: Surveying The Damage
2008.04.28: Derby Report
2008.04.26: 2:56:38...4th place!
2008.04.26: Week Sixteen: 45 miles
2008.04.24: Was Anyone Happy With How Boston Went?
2008.04.21: Five Days Out
2008.04.20: Week Fifteen: 26 miles
2008.04.17: 10-Day Forecast
2008.04.13: Blame it on the Taper
2008.04.13: Week Fourteen: 50 miles
2008.04.12: Belated Race Report
2008.04.06: Week Thirteen: 86.5 miles
2008.04.01: Winter Is Dead, Long Live Spring
2008.03.31: Science Experiment
2008.03.30: Week Twelve: 101 miles (in singles)
2008.03.29: Light at the End
2008.03.25: Lethargy
2008.03.23: Week Eleven: 50 miles
2008.03.20: Catching Up
2008.03.16: Week Ten: 97 miles (in singles)
2008.03.15: 23 miles and 8000 meters
2008.03.10: On The Right Track
2008.03.09: Week Nine: 59.5 miles
2008.03.07: Twiggy
2008.03.05: Unweird
2008.03.03: Race to the Guinness
2008.03.02: Week Eight: 80.5 miles
2008.02.28: Wrench in the Works
2008.02.27: Week Seven: 73.5 Miles
2008.02.18: Boston Under Review
2008.02.16: Week Six: 48 Miles
2008.02.12: Confidence Booster
2008.02.10: Week Five: 72 Miles
2008.02.04: Salty Stitches and Pancakes
2008.02.03: Week Four: 64 Miles
2008.02.01: Recalibration
2008.01.29: Week Three: 47 Miles
2008.01.15: Week Two: 67 Miles
2008.01.14: Week One: 62 Miles
2008.01.06: Day by Day
2008.01.01: Obligatory 2007 Round-up
2007.12.30: Debatably Alive
2007.12.09: Where I'm At
2007.12.03: Cushy Surfaces
2007.11.29: Work In Progress
2007.11.18: How's the Secondary Market for Old Running Shoes?
2007.11.08: Celebrity Marathoners
2007.11.06: Melacholy, Sleepless and Sneezy
2007.11.03: No Reason Why
2007.10.30: Beijing Delivered
2007.10.23: A Pretty Graph
2007.09.20: Cross Country
2007.09.11: Consumerama
2007.09.10: Easing In
2007.08.25: Where Does the Time Go?
2007.08.07: Goody for Me
2007.06.09: Speculating on Spectating
2007.05.29: Light at the End
2007.05.22: Needles
2007.05.18: 40% Maybe
2007.05.07: Things That Run In Havana (And One That Doesn't)
2007.04.25: From One Regime To Another
2007.04.23: Blossoms and Bushes
2007.04.12: Solitude (almost)
2007.04.07: Getting Back On The Pony
2007.03.25: Deep Buttocks Revisited
2007.03.22: I DO Believe In Spring
2007.03.18: No News
2007.02.25: Soft Surface, Easy Pace
2007.02.19: Running Socks
2007.02.15: Icy Blues
2007.02.06: Got to Believe It's Getting Warmer...
2007.02.04: Hibernation
2007.01.15: Alive, More or Less
2007.01.07: Slow Start to a New Year
2006.11.13: Autumn Continued
2006.11.12: Couch Potato
2006.11.11: Indian Summer
2006.10.22: And They're Off....
2006.10.17: How The Chips Fell
2006.10.13: Familiar Scenery
2006.10.12: Running Nose
2006.10.08: Week Seventeen: 39.5 Miles
2006.10.06: Being Zen
2006.10.05: Rx: Run
2006.10.01: It Depends Upon What Marathon Pace Is...
2006.10.01: Week Sixteen: 43 Miles
2006.09.24: Week Fifteen: 82 Miles
2006.09.21: Water Buffalo Workout
2006.09.20: Rule #1: Don't Get Injured
2006.09.18: Week Fourteen: 53 Miles (in four days)
2006.09.14: Rainy Daze
2006.09.10: Week Thirteen: 91 Miles
2006.09.09: Just Follow The PowerBar Crumbs...
2006.09.03: Week Twelve: 85 Miles
2006.08.30: Moving Averages
2006.08.27: Week Eleven: 53 Miles
2006.08.27: Dead Frogs and Cornfields
2006.08.25: I Swear I Just Bought These Shoes
2006.08.20: Week Ten: 59.5 Miles
2006.08.19: Spoiled
2006.08.15: Easy Week?
2006.08.13: Week Nine: 84 Miles
2006.08.12: Winding Up
2006.08.10: A Minor League PR
2006.08.07: Week Eight: 80.5 Miles (!)
2006.07.30: Week Seven: 38 Miles
2006.07.29: Costs of War
2006.07.24: Week Six: 77 Miles
2006.07.19: Hey, Jealousy
2006.07.18: It Actually IS The Heat
2006.07.16: Week Five: 72 Miles
2006.07.14: Retro Trophies R Us
2006.07.11: Oh, My Aching Everything
2006.07.09: Week Four: 40 Miles
2006.07.03: Week Three: 56 Miles
2006.07.01: Back On Track
2006.06.29: My New Toy
2006.06.28: Rainy Days And Wednesdays
2006.06.27: Running Resumed
2006.06.25: Week Two: 69.5 Miles
2006.06.21: The Much Ballyhooed NYC Half
2006.06.18: Week One: 69 Miles
2006.06.15: Motivation
2006.05.26: 1,000
2006.05.20: Finally Under Forty
2006.05.13: Star Struck
2006.05.05: Speedbumps (aka Toddlers)
2006.04.29: 1:27:07
2006.04.27: Ode to Opiates
2006.04.26: Fortune Cookie
2006.04.23: How It Started
2006.04.23: Jumbo Jet
2006.04.20: The Wheels Come Off
2006.04.18: Not An Easy Thing
2006.04.15: Oh, The Humanity
2006.04.14: Burn Baby Burn
2006.04.13: Three Empty Bottles
2006.04.10: Remedial Math
2006.04.09: Phlegm
2006.04.05: 500 Miles
2006.04.03: One For The Girls
2006.03.21: Odd Cast
2006.03.19: Cold Comfort For Lukewarm Times
2006.03.18: 1:31:49
2006.03.15: Sense and Sensibility
2006.03.14: It's Official
2006.03.13: Calf, Calf
2006.03.07: Corded Muscles
2006.03.05: Best Race Ever
2006.03.03: Is Speed Contagious?
2006.03.03: Sensitive Girl
2006.02.26: The Smallest Town In The World
2006.02.25: I Shall Be Free
2006.02.13: The Frozen South
2006.02.08: Charting A Course
2006.02.07: Angst & Despair (not so much)
2006.02.06: Fuel Rant
2006.01.31: Lights, Cameras...Run!
2006.01.29: That Thing With Feathers
2006.01.18: What A Difference 20 Degrees Makes
2006.01.17: Remember Me?
2006.01.10: No Sign of Natalie
2006.01.02: Fresh Slate
2005.12.28: Week's Worth Of Blog
2005.12.22: Lost The Will To Run
2005.12.13: Getting Faster
2005.12.13: Go PHRC!
2005.12.12: Not Quite There
2005.12.04: Jingle Almost All The Way
2005.12.02: New Religion
2005.12.01: Peas On Earth
2005.11.28: Where The Mileage Ends.
2005.11.25: Comment Responses
2005.11.24: Tender Loins
2005.11.18: Paranoia
2005.11.16: Blog Propriety
2005.11.15: My Legs Are Tired
2005.11.14: X-C Lessons
2005.11.11: Personal Manifesto
2005.11.10: Three Buck Workout
2005.11.07: The Morning After
2005.11.05: Ill-Gotten Loot
2005.11.01: Intervals Begin With I
2005.10.31: Weekend Debriefing
2005.10.28: Giving Myself A Break
2005.10.27: Lazy Girl
2005.10.25: Disorganization
2005.10.24: Gurgle, gurgle. Cough, cough.
2005.10.23: Back To My Roots
2005.10.18: Low-Number Seduction
2005.10.17: Schedule Changes
2005.10.12: Escort Service
2005.10.09: Crunch Time Now
2005.10.07: When Worlds Collide
2005.10.05: Finding Your Motivation
2005.10.03: Dope
2005.10.02: Right Where I Should Be
2005.09.28: DIY PT = OW!
2005.09.20: In Lieu Of A Marathon
2005.09.19: Deenalicious
2005.09.15: 1 2 3 4
2005.09.13: ...if you couldn't run?
2005.09.12: As Long As It Gets
2005.09.09: Survivors
2005.09.03: Running Away From Reality
2005.08.29: It's Not The Heat
2005.08.26: Refresher Course
2005.08.24: Outlook Not So Good
2005.08.22: Saturday's (Ah-choo) Race
2005.08.19: Chicken/Egg
2005.08.16: Seriously Fast Chicks
2005.08.16: Zzzzzzzzz
2005.08.12: Spent
2005.08.09: How Runners Look To "Normal" People
2005.08.08: 1,008 Miles
2005.08.05: Escape From New York
2005.08.03: 13
2005.08.01: Excuses, Excuses
2005.08.01: The Lighter Side Of War
2005.07.28: Abraded Enamel And Frozen Hats
2005.07.25: Cross-Training NYC Style
2005.07.23: Back In The Northern Hemisphere
2005.07.15: Bumps And Bruises
2005.07.14: Legal Doping For Women?
2005.07.08: A Sedentary Streak
2005.07.01: Jogging vs. Running
2005.06.21: What Did People Do Before Blogs?
2005.06.20: The Sad Decline
2005.06.19: Nothing Wrong With A PR
2005.06.16: Rituals
2005.06.15: Eliminating The Competition
2005.06.09: Ten Day Extended Forecast
2005.06.07: Life Overwhelms
2005.06.03: Running Taper
2005.06.02: For The Numerically Obsessed
2005.05.31: 53
2005.05.29: Life Goes On
2005.05.27: Shantie Mypaulsingh
2005.05.26: Perspective
2005.05.25: Anyone Know Anyone Who Knows Anyone In Duluth?
2005.05.24: Facts and Figures
2005.05.23: Me and Mubarak, Hussein and Ali
2005.05.20: Company
2005.05.18: Sex
2005.05.16: Payback
2005.05.14: Rarified Air
2005.05.13: A Little Minor Surgery
2005.05.12: Running Nightmares
2005.04.28: Degradation
2005.04.26: When Doesn't It Ache?
2005.04.25: O.C.D.
2005.04.22: Not So Much To Say
2005.04.18: A Different View
2005.04.14: My Contribution To Science
2005.04.13: Twitching Quickly
2005.04.12: Releasing The Hounds
2005.04.08: Best Of Both Worlds
2005.04.08: Yawn
2005.04.05: Straight Girl
2005.04.04: What's the Point.
2005.04.02: Doing Laps In Central Park
2005.04.01: Praying For Speed
2005.03.31: The Temptation To Punt A Shih Tsu
2005.03.30: Hard Living
2005.03.28: Next To Godliness
2005.03.26: Easter Eve
2005.03.25: Boredom
2005.03.24: Upping the Tempo
2005.03.23: No Rain
2005.03.22: Those Old Familiar Pains
2005.03.21: Normal
2005.03.19: All in all, not too bad
2005.03.18: Tomorrow, Tomorrow
2005.03.18: Free to Be...Alan Alda?
2005.03.17: The Truth of the Matter
2005.03.16: Magic Solutions
2005.03.14: Slow Down, You Move Too Fast
2005.03.11: Oh Danny Boy, 'Tis You Must Go
2005.03.08: Weather Sucks
2005.03.06: Firefighters, Politicians and Free Beer
2005.03.04: Random Thoughts
2005.03.02: Misplaced Nostalgia
2005.02.27: Ciao, Colombia
2005.02.27: One More Day
2005.02.24: What Colombia Is Famous For
2005.02.23: Runners Block
2005.02.22: A Day Without Sweat
2005.02.21: Damn Equitorial Sun
2005.02.19: Dead Heat
2005.02.17: Closing In Fast
2005.02.16: Must Drink Faster
2005.02.14: New Day, Same Weather
2005.02.13: Stuffed
2005.02.13: Yes I Did Run, Thank You Very Much
2005.02.12: Hola, Amigos
2005.02.09: Veal
2005.02.08: Things I Will Miss
2005.02.07: Back In The Game
2005.02.03: Unhappy Tummy
2005.01.31: A Fun Time Waster
2005.01.29: recovery
2005.01.26: Lenses
2005.01.24: The New Goal
2005.01.23: Alright Already
2005.01.17: Winter in Earnest
2005.01.13: Commitment Issues
2005.01.10: Statistics
2005.01.07: Happy Thai News
2005.01.06: Schprechen sie French?
2005.01.05: Bon Jour
2004.12.30: Blues
2004.12.29: Bad Girl
2004.12.24: Where I'll Be For Christmas
2004.12.23: Down to the Wire
2004.12.20: Nude Swiffering
2004.12.15: All About The Layers
2004.12.13: Midway Through That 3rd Bourbon...
2004.12.09: Life Goes On
2004.12.06: Interference
2004.12.04: Rejection
2004.11.30: Deja Vu
2004.11.29: Collecting Clutter
2004.11.28: priorities
2004.11.24: Holiday? What Holiday?
2004.11.23: Transitions
2004.11.21: Motivation
2004.11.16: Ruminations
2004.11.11: SAD
2004.11.09: I Smell Winter
2004.11.09: I Smell Winter
2004.11.08: NYC Marathon: The Easy Way
2004.11.04: Now What?
2004.11.01: Scary Times
2004.10.28: ExSex
2004.10.27: October Surprise
2004.10.26: Glass Half Full
2004.10.24: Team America
2004.10.23: What I Would Put Up With for 93K
2004.10.06: Pain in the Arse

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