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Week Thirteen: 86.5 miles

3/319 miles8:30 pace, avg. HR 154, 50 degrees, drizzly
4/0120 miles8:34 pace, avg. HR 152, high 50's, wet
4/0210 miles8:56 pace, avg. HR 151, 40 deg., no gumption
4/0315 miles8:06 pace (last 2.5 6:48 pace), mid 40's
4/048 miles7:50 pace, rainy
4/055.5 miles9:47 pace, high 50's, sunny
4/0619 miles1/2 marathon, 6:35 pace, another new PR

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Comments (3)

Congratulations again. That's not much taper either. You have at least a 1:25 in you, maybe a 1:24.

So, Chelle, what *was* the overall time :).

Seriously, your hitting your stride right when you should be...you probably have a good shot at sub-3.

Congrats on the PR!!!!

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