| 3/31 | 9 miles | 8:30 pace, avg. HR 154, 50 degrees, drizzly |
| 4/01 | 20 miles | 8:34 pace, avg. HR 152, high 50's, wet |
| 4/02 | 10 miles | 8:56 pace, avg. HR 151, 40 deg., no gumption |
| 4/03 | 15 miles | 8:06 pace (last 2.5 6:48 pace), mid 40's |
| 4/04 | 8 miles | 7:50 pace, rainy |
| 4/05 | 5.5 miles | 9:47 pace, high 50's, sunny |
| 4/06 | 19 miles | 1/2 marathon, 6:35 pace, another new PR |
Comments (3)
Congratulations again. That's not much taper either. You have at least a 1:25 in you, maybe a 1:24.
Posted by Adeel | April 9, 2008 12:58 AM
Posted on April 9, 2008 00:58
So, Chelle, what *was* the overall time :).
Seriously, your hitting your stride right when you should be...you probably have a good shot at sub-3.
Posted by tuscaloosarunner | April 11, 2008 6:23 AM
Posted on April 11, 2008 06:23
Congrats on the PR!!!!
Posted by bridget | April 11, 2008 7:08 PM
Posted on April 11, 2008 19:08