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Week Fourteen: 50 miles

4/078 miles8:11 pace,
4/08Rest day
4/0910 miles7:56 pace
4/109 miles7:57 pace, beautiful out, 60 deg., sunny
4/1110 miles8:06 avg. pace
4/124 milesslow, sick with a cold, 72 deg., muggy
4/139 miles4 mile race, 24:44, another PR, pulled rt. hamstring

Posted by Chelle on April 13, 2008 3:05 PM |

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