| 4/14 | Rest day | |
| 4/15 | Rest day | |
| 4/16 | 3.7 miles | 8:42 pace, leg still sore |
| 4/17 | 8.75 miles | 9:14 pace, hamstring better |
| 4/18 | 7.25 miles | 8:50 avg. pace, sore again |
| 4/19 | Rest day | |
| 4/20 | 6.3 miles | 8:52 pace 1st half, 8:17 2nd half, relatively painfree |
« 10-Day Forecast | Main | Five Days Out »
| 4/14 | Rest day | |
| 4/15 | Rest day | |
| 4/16 | 3.7 miles | 8:42 pace, leg still sore |
| 4/17 | 8.75 miles | 9:14 pace, hamstring better |
| 4/18 | 7.25 miles | 8:50 avg. pace, sore again |
| 4/19 | Rest day | |
| 4/20 | 6.3 miles | 8:52 pace 1st half, 8:17 2nd half, relatively painfree |
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This page contains a single entry from the blog posted on April 20, 2008 3:23 PM.
The previous post in this blog was 10-Day Forecast.
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Comments (1)
hang in, hang in. I'm sending good thoughts your way.
Posted by joe positive | April 20, 2008 6:53 PM
Posted on April 20, 2008 18:53