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Week Eight: 80.5 miles

2/2511+ miles8:36 pace, avg. HR 145, icy, slushy
2/268 miles9:16 pace, avg. HR 152, icy, slushy
2/278 miles7:50 pace, avg. HR 143?, hr monitor needs battery?
2/2815 miles8:30 pace, mid 20's, sunny
2/2910 miles30's, sunny, rt. ankle ached
3/0121.5 miles8:45 pace, avg. HR 150-160, low 40's, sunny
3/027 miles5K race, 20:22, mile markers off?
6:49, 6:47, 6:06, :40

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Comments (2)

Excellent week. I love that you never run faster than 8:00/mile. I'm going to try and match your 80 this week.

Are you doing this all in singles?

Nice solid week there, chica. You're really stackin' 'em up these days. I'm feeling like the slacker at the moment, reading your logs.

So, you're thinking of going to race against some horses, huh? ;)

Oh, and I agree with your comment on your most recent blog entry about the language nuances that seep out of us on this blogging medium. I argue with myself about this all the time. Should I write like I write or write like I talk or not really give a care about how I write at all?

Hope you're doing well!

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