| 9/25 | 9+ miles | 8:40 pace, pm run |
| 9/26 | 7.5 miles | 8:30 pace, pm run |
| 9/27 | 6.5 miles | 8:20 pace, early am run |
| 9/28 | plantar fasciitis (??) rest day | |
| 9/29 | Another day off the foot | |
| 9/30 | 4 miles | comfortable pace |
| 10/1 | Grete's Half(16 total) | 6:41 pace |
« Week Fifteen: 82 Miles | Main | It Depends Upon What Marathon Pace Is... »
| 9/25 | 9+ miles | 8:40 pace, pm run |
| 9/26 | 7.5 miles | 8:30 pace, pm run |
| 9/27 | 6.5 miles | 8:20 pace, early am run |
| 9/28 | plantar fasciitis (??) rest day | |
| 9/29 | Another day off the foot | |
| 9/30 | 4 miles | comfortable pace |
| 10/1 | Grete's Half(16 total) | 6:41 pace |
TrackBack URL for this entry:
http://www.running-blogs.com/mt/R-B-tb.cgi/854
This page contains a single entry from the blog posted on October 1, 2006 1:00 PM.
The previous post in this blog was Week Fifteen: 82 Miles.
The next post in this blog is It Depends Upon What Marathon Pace Is....
Many more can be found on the main index page or by looking through the archives.