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June 15, 2005
Can't Take a Zero Today
I don't have a lot to say because my week has not been that newsworthy, but I figured I would sign on and roll anyway. Actually, yesterday was a GREAT running day! I ran 5.5 in the morning on the treadmill and then I met Ricky for a nice 6.5 mile run in the evening. We switched up paces quite a bit and I usually find that intolerable and annoying if it is not labeled an intentional "fartlek," but for some reason we really hit our stride together nicely and we respond instantly to each other's pick-ups and slow downs. The wind was fierce and angry coming off of Lake Michigan, but we fought through it. I did not time our run, but I am guessing that we ran the majority of it around 7 minute pace. My morning run was done around 8:00. I have been sticking to 8 minute pace on the treadmill - which takes an extraordinary amount of self-discipline, but keeping the pace reasonable is allowing me to hang in the 50s every week without getting injured. I am fairly confident that this is going to be another 50 mile week.
Today was more difficult than yesterday. I crawled out of bed and felt like a semi-truck nailed me. I was cold and head-achy all morning and afternoon, but my legs felt spunky and jumpy and I had an urge to exercise them. I decided around 6PM to hop on the treadmill and just drain my legs a bit - I ran 3 miles at 7:00 minute pace and called it quits. Deep down inside, I really did not want to record a giant 0 in my running log either. I justified my 3 mile run by telling myself it was only 21 minutes! I actually feel better now.
I am psyched for tomorrow - I am working at the running store from 10-6. I plan to run 4-5 in the AM and then I am meeting a long-time friend around 6:30 to pound out another 6-9. She is an amazing talent - she rarely trains for marathons but she easily runs them in under 3:20. I think if she decided to chase a sub 3 she would get it. But she does not seem to run to compete - she truly loves the freedom and sense of happiness and peace that she receives from it. She keeps me grounded and in love with the sport.
Oh - for some who are wondering, B. and I are getting hitched on October 22, 2005 in Boston, MA - my old stomping ground. Since I am a total tomboy at heart and I hate poofy dresses and formal events, we are keeping everything very small and fun! My dress is nothing flashy or princess-like. It is simple, yet elegant. We are not doing a formal reception - just dinner and LOTS of drinks at a loungy type of restaurant. We only have 4 months to go and we have done very little planning. Have I mentioned that I am a professional procrastinator?
Posted by bridget at June 15, 2005 10:00 PM
Comments
I think far too much planning goes into weddings these days anyway. That's great that it's happening so soon!
I'm impressed with your fast running...I need to do more of that!
Posted by: Alison at June 16, 2005 09:24 AM
How exciting! I think your wedding sounds wonderful, small and simple and fun :)
I am really glad your running is going well!
Posted by: Barb at June 16, 2005 10:19 AM
So exciting! And great that your workouts are going so well! Really gives me something to look foward to ;)
Posted by: Nanda at June 16, 2005 02:37 PM
It sounds like the wedding you have planned is absolutely perfect for you! I am so happy to hear that your running is going so well once again.
Blondie
Posted by: Blondie at June 17, 2005 02:59 PM