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<title>The Long Run</title>
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<copyright>Copyright 2009</copyright>
<lastBuildDate>Sun, 14 May 2006 18:47:19 -0500</lastBuildDate>
<pubDate>Wed, 24 Jun 2009 02:45:43 -0500</pubDate>
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<title>Klutziness</title>
<description>For as much of a klutz as I am, I have managed to avoid really hurting myself. I&apos;ve been known to walk into walls. In my own house. A house that I had lived in for my entire life at...</description>
<link>http://www.running-blogs.com/blondie/archives/2006/05/klutziness.html</link>
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<pubDate>Sun, 14 May 2006 18:47:19 -0500</pubDate>
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<item>
<title>Celebrating</title>
<description>Thank you to everyone who expressed birthday wishes. It was a great day, all day long. I only had one real present from my parents, something that I picked out months ago. I wanted a digital camera since I have...</description>
<link>http://www.running-blogs.com/blondie/archives/2006/05/celebrating.html</link>
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<pubDate>Sat, 13 May 2006 13:36:13 -0500</pubDate>
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<item>
<title>Another One in the Books</title>
<description>Yesterday was a hot seven miles. 51:30, which seems to be the standard time for this course on an easy day. I realized that I had not run from home at all for three weeks, so I sort of missed...</description>
<link>http://www.running-blogs.com/blondie/archives/2006/05/another_one_in.html</link>
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<pubDate>Thu, 11 May 2006 13:05:42 -0500</pubDate>
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<title>Guilt</title>
<description>Right now I have an overwhelming sense of guilt. An ex-boyfriend used to call this his Catholic Guilt, but I&apos;m not Catholic, so that name doesn&apos;t refer to me. There really isn&apos;t anything to feel guilty about, but I still...</description>
<link>http://www.running-blogs.com/blondie/archives/2006/05/guilt.html</link>
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<pubDate>Tue, 09 May 2006 18:42:14 -0500</pubDate>
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<item>
<title>Re-Arranged Week</title>
<description>This week is going to be way off schedule. Not just in the sense that workouts are going to be on different days than normal. My work schedule is going to be way out of whack since I have to...</description>
<link>http://www.running-blogs.com/blondie/archives/2006/05/rearranged_week.html</link>
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<pubDate>Mon, 08 May 2006 20:12:00 -0500</pubDate>
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<item>
<title>Close, But No Cigar</title>
<description>The first thing that I want to do is to thank every single person who left comments wishing me luck and giving me confidence. It&apos;s really amazing how people who I&apos;ve never met in person can be so incredibly supportive....</description>
<link>http://www.running-blogs.com/blondie/archives/2006/05/close_but_no_ci.html</link>
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<pubDate>Sun, 07 May 2006 19:07:42 -0500</pubDate>
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<item>
<title>Short Easy Day</title>
<description>There really isn&apos;t much to write about as far as today&apos;s running goes. An easy four mile shake out in the neighborhoods. Since tomorrow morning requires getting up early to go to the race, sleeping in wasn&apos;t such good idea....</description>
<link>http://www.running-blogs.com/blondie/archives/2006/05/short_easy_day.html</link>
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<pubDate>Sat, 06 May 2006 11:24:51 -0500</pubDate>
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<item>
<title>Sticking With the Plan</title>
<description>This week I have been very good about sticking to my taper plan. My body always feels weird when I taper. Some of it is probably mental-I think that if I feel this crappy doing something short and easy, how...</description>
<link>http://www.running-blogs.com/blondie/archives/2006/05/sticking_with_t.html</link>
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<pubDate>Thu, 04 May 2006 19:56:44 -0500</pubDate>
</item>
<item>
<title>Second Guessing</title>
<description>All of us go through the second guessing phase of a taper. The thoughts of losing fitness are there becuase you simply are not doing anything. I&apos;m terrible at tapering, it is most definitely a downfall of mine. I always...</description>
<link>http://www.running-blogs.com/blondie/archives/2006/05/second_guessing.html</link>
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<pubDate>Tue, 02 May 2006 20:45:25 -0500</pubDate>
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<item>
<title>Good but not Great</title>
<description>Tonight&apos;s workout was good but not great. It wasn&apos;t the huge workout that I was hoping for to be the last workout before racing on Sunday. As I was doing it, I was definitely happy that we decided to not...</description>
<link>http://www.running-blogs.com/blondie/archives/2006/05/good_but_not_gr.html</link>
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<pubDate>Mon, 01 May 2006 20:15:46 -0500</pubDate>
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<item>
<title>Our Vices</title>
<description>Candy seems to be a much written upon topic on all of the eliterunning.com blogs. I&apos;m pretty sure that my obsession with the sweet stuff is part of what contributes to yesterday&apos;s unhappiness with getting on the scale. Anyhow, in...</description>
<link>http://www.running-blogs.com/blondie/archives/2006/04/our_vices.html</link>
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<pubDate>Sun, 30 Apr 2006 18:59:59 -0500</pubDate>
</item>
<item>
<title>A Bit of a Wake Up Call</title>
<description>This isn&apos;t something that I try to write about on a regular basis, although the topic has crept in occasionally. Distance runners and weight have a bad reputation. Personally, I have gone through periods that may be on the other...</description>
<link>http://www.running-blogs.com/blondie/archives/2006/04/a_bit_of_a_wake.html</link>
<guid>http://www.running-blogs.com/blondie/archives/2006/04/a_bit_of_a_wake.html</guid>
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<pubDate>Sat, 29 Apr 2006 19:30:21 -0500</pubDate>
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<item>
<title>An Ending and A Beginning</title>
<description>Today marks the end of my doubling up for the spring season. This morning was my last morning run for several weeks. It was quite brisk this morning, but pleasant for running. I&apos;m sure that I looked kind of funny...</description>
<link>http://www.running-blogs.com/blondie/archives/2006/04/an_ending_and_a.html</link>
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<pubDate>Thu, 27 Apr 2006 20:16:07 -0500</pubDate>
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<item>
<title>Ugly Run</title>
<description>Way back when Alison first moved to Medford, she wrote about the difficulty of finding new routes. One of her routes in particular, she described as one where she&apos;d know where to bury a body if she ever needed to....</description>
<link>http://www.running-blogs.com/blondie/archives/2006/04/ugly_run.html</link>
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<pubDate>Wed, 26 Apr 2006 20:04:38 -0500</pubDate>
</item>
<item>
<title>Yet Another Disgusting Experience</title>
<description>Since the mileage phase of my season is wrapping up, it must mean that getting up and running is getting easier. It isn&apos;t all that hard to get out of bed and get out on the road in 13 minutes...</description>
<link>http://www.running-blogs.com/blondie/archives/2006/04/yet_another_dis.html</link>
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<pubDate>Tue, 25 Apr 2006 20:26:05 -0500</pubDate>
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