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March 14, 2006
Tweaked Cheek
Something was definitely tweaked in my left glute on Sunday. It is working itself out with the aid of ice, heat, and anti-inflammatories. If it hasn't worked itself out more by the end of the week, I'll call to get a massage. I should get on an every two weeks schedule, but that gets really expensive really fast. It is feeling a lot better than it was yesterday, so it couldn't have been something that serious.
Today was an unbearable day at work. I had nothing to do because I was completely caught up, something that doesn't happen all that often. My mother was having a bad day and when she does, she is a complete bitch to everyone. It wasn't just me who thought this, when she went to the bank my father asked what happened to put her in the mood she was in. Needless to say, I was happy when it was time to leave!
I took it easy today, although I know that I did more than I should have done. It started out pretty warm this morning, but the weather was changing. It got colder and was very windy during the day. When I saw the weather on my way out the door, the winds were sustained in the 20 mile per hour range, gusting well into the thirties. I went out without much of a plan, start out on my normal course and see how my legs felt. I left the watch at home, there wasn't any point in wearing it. First of all, it was meant to be easy, and secondly, with all that wind time was meaningless. I ended up feeling pretty decent, so I did my seven mile loop. I know that J only wanted me to do three or four miles today, but I felt OK after the first half mile. Unless I can get myself out of bed early in the morning, I won't be able to run tomorrow, so I took that into account.
Posted by Blondie at March 14, 2006 07:51 PM