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September 9, 2005

Stiff In the Morning

Man, oh, man, were my legs ever stiff this morning. My middle of the night sleep walk to the bathroom should have been a clue as to what this morning would be like. I am usually tight in the morning, I've learned that it takes my body a little while to warm up and move around, but today was worse than normal. When I got out of bed, it felt like I needed to use my hands to move my legs. It wasn't really that bad, but I was tight. I knew that this might happen and I stretched more than usual last night.

I went to yoga this morning. It was very obvious that the summer is over and some people are back to work. There were only five people in the class. I was the youngest by far. Two were definitely retired and the other two looked to be stay-at-home moms. The room was so much colder than it usually is this morning. By the time the class rolled around, I had started to loosen up-I could touch the ground by this time. The stretching definitely helped, I feel much better now.

Later on in the afternoon, I could not let the beautiful weather go to waste, so I went on a long walk. I did my morning run loop as a walk. I can say that I much prefer to run it because it doesn't take nearly as long. I was getting bored doing the walking and wanted to run, but my stomach was full and would not let me even think about it.

Well, that's about all. I have an interview for the application that I had to get in on Wednesday. They need to fill the position ASAP so hopefully the fact that I can start ASAP makes me the frontrunner. Hope that everyone enjoys their weekend!

Posted by Blondie at September 9, 2005 5:02 PM

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