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July 05, 2005
Need Work
Yoga was...interesting. It will definitely be helpful to do some, I'm looking at the schedule to see when I can do it when I have a job. Being a fool, I didn't go to the beginners class, but one of the more advanced classes. I think it was called "pilates/yoga mat combo". Since I didn't really know any poses, I had to look around and see what everyone else was doing. My other problem is that I can't just zone in on myself, I am such a people watcher that I was looking at everyone else the whole time. My hunch was right that my right ankle is seriously damaged. I absolutely could not balance on it, something that I need to work on. Today may have been an unusually stiff day, but I could not even touch my toes. The pilates portion wasn't too bad, at least the parts that worked on the core. I had trouble with the leg lifts etc...it irritates my tender hip flexors and piriformis. Looking back I know that I ran faster when my flexibility was better.
Not too much else to report. My mom and I are heading out to Bed, Bath & Beyond to buy a new pepper mill (for us) and a gift for the bridal shower I have to go to on Saturday.
Posted by Blondie at July 5, 2005 07:14 PM