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April 06, 2005
It Doesn't Get Much Better Than This!
Gorgeous. Today was absolutely gorgeous. Warm, sunny, only a slight breeze...if someone can tell me where it is like this every day, I might just pack up and move there. I realize all good things must come to an end at some point and the forecast for the rest of the week does not look nearly as pretty.
I was hoping to get to run with J today, but he did not call me at work to set up a time and place. It would have been nice to run with someone else today since it was a super-easy effort. My legs could definitely feel what I did the past two days. No watch today, I just wanted to go out and flush some of the lactic acid out of my legs. My stomach was making the hollow leg sound again today. I'm starting to wonder if it is the new protein powder that I started to use yesterday. My stomach is even sensitive to brands of items. I'll give the powder a few more days, but if this continues to be an issue, I'll have to buy a canister of the more expensive powder that I've been using. I did seven miles, very easy with six striders at the end.
I went to the gym again today. I rode the bike for forty minutes and then got the heck out of dodge. Today would have been a better day to lift since it was not nearly as crowded as it was yesterday. My arms are most definitely sore, which is not what I would want for a workout tomorrow.
I have to make some decisions this week. I would like to run a race next weekend, but I am not sure what race it is going to be. All efforts are pointed to Broad Street right now. There are a few races that I could run, probably not race though. One is a half-marathon, one is a 20K, and I'm sure that I can find something much shorter, but I do not know if that would even be worth my while right now. This is one of the things that J and I need to discuss because it will affect my training for the next few weeks. Well, that's about all for now. I have to get in bed early tonight and actually get a good night of sleep. I have been absolutely exhausted for the past few days because I have not been sleeping through the night.
Posted by Blondie at April 6, 2005 07:30 PM