http://www.running-blogs.com/beth/ en-us Copyright 2008 Mon, 07 Jul 2008 17:57:21 -0500 Tue, 08 Jul 2008 15:02:15 -0500 http://www.movabletype.org/?v=3.31 http://blogs.law.harvard.edu/tech/rss Well, I woke up this morning and the Boss Dog wasn't waiting for me downstairs. I missed the little guy. As did I miss my training partners Elizabeth, Ness, Jen and Chris. And my oatmeal. But luckily I did still... http://www.running-blogs.com/beth/archives/2008/07/back_to_reality_1.html http://www.running-blogs.com/beth/archives/2008/07/back_to_reality_1.html Mon, 07 Jul 2008 17:57:21 -0500 Yesterday was another great day of training. Starting at the pool with Chris and Liz's masters team. I've really only been to my masters swim practices which are pretty laid back. We don't swim too long and there is a... http://www.running-blogs.com/beth/archives/2008/07/camp_conclusion.html http://www.running-blogs.com/beth/archives/2008/07/camp_conclusion.html Sun, 06 Jul 2008 08:28:04 -0500 Holy cow, I don't even know where to begin. But we must start somewhere so here goes! First off, the ride last night. I never blogged about that one. But Ness and Liz did so I don't have to. Crazy... http://www.running-blogs.com/beth/archives/2008/07/i_love_nesss_dr.html http://www.running-blogs.com/beth/archives/2008/07/i_love_nesss_dr.html Fri, 04 Jul 2008 21:45:36 -0500 Well word on the street is, Red Bear was in town. In this very house. And I missed it. I can't believe I missed the Red Bear! He came and left all while I was sleeping the night away. The... http://www.running-blogs.com/beth/archives/2008/07/red_bear_runnin.html http://www.running-blogs.com/beth/archives/2008/07/red_bear_runnin.html Thu, 03 Jul 2008 16:53:27 -0500 1) Boss is still cute. 2) I've deemed Liz the healthiest eater of all time. A dietitian's dream. When I was telling O of this this afternoon when I talked with him on the phone he said "oh no, does... http://www.running-blogs.com/beth/archives/2008/07/camp_continues.html http://www.running-blogs.com/beth/archives/2008/07/camp_continues.html Wed, 02 Jul 2008 17:53:40 -0500 Well clearly I've already fallen behind. Liz and Ness have already blogged about day #1 of camp and I have yet to begin! That's what happens when you go to the grocery store to feed your serious need for Diet... http://www.running-blogs.com/beth/archives/2008/07/camp_has_begun.html http://www.running-blogs.com/beth/archives/2008/07/camp_has_begun.html Tue, 01 Jul 2008 22:20:07 -0500 I seriously need professional help. Why do I have such an aversion to packing? And if you are rolling your eyes right now for the fact that I'm complaining about packing AGAIN, trust me, I understand. My main excuse for... http://www.running-blogs.com/beth/archives/2008/06/confessions_of.html http://www.running-blogs.com/beth/archives/2008/06/confessions_of.html Mon, 30 Jun 2008 12:40:52 -0500 I just set a new PR – in time spent napping. 3 hours. Yep – that’s right. I just took a 3 hour nap!! I’m not sure but once you get past a certain time, it can no longer be... http://www.running-blogs.com/beth/archives/2008/06/nap_pr_long_run.html http://www.running-blogs.com/beth/archives/2008/06/nap_pr_long_run.html Sun, 29 Jun 2008 17:45:26 -0500 Well it's been a very fun-filled day here in Pittsburgh, PA. At least for the Shutts is has been! Things started off early this morning as O and I packed up the car and headed to Moraine State Park for... http://www.running-blogs.com/beth/archives/2008/06/swimming_biking.html http://www.running-blogs.com/beth/archives/2008/06/swimming_biking.html Sat, 28 Jun 2008 19:50:26 -0500 So tomorrow morning I'm entered in an open water swim race. It's a mile long. And I'm pretty excited! I'm mostly excited to get another opportunity to race and to work on my weaknesses. That being swimming and *especially* open... http://www.running-blogs.com/beth/archives/2008/06/boiled_beth.html http://www.running-blogs.com/beth/archives/2008/06/boiled_beth.html Fri, 27 Jun 2008 17:53:13 -0500 Now that my toe is back in order (amputation is definitely out), my arms are revolting. Not from swimming per se (not that that helped any) but more from lifting. When in doubt, blame the lifting. So my 4K swim... http://www.running-blogs.com/beth/archives/2008/06/arms_in_revolt.html http://www.running-blogs.com/beth/archives/2008/06/arms_in_revolt.html Thu, 26 Jun 2008 21:36:03 -0500 First of all, I'd like to report that I think my toe is going to make it. I woke up this morning to a much more normal looking toe. But I'm not against Ashley's advice to "cut off the toe... http://www.running-blogs.com/beth/archives/2008/06/todays_news.html http://www.running-blogs.com/beth/archives/2008/06/todays_news.html Wed, 25 Jun 2008 20:14:32 -0500 Race recovery is going pretty well. I did an easy recovery swim yesterday and today a bit of easy biking and running. Tomorrow it's back to the grind. I've gotten lots of sleep, did my traditional ice bath on Sunday... http://www.running-blogs.com/beth/archives/2008/06/toe_troubles.html http://www.running-blogs.com/beth/archives/2008/06/toe_troubles.html Tue, 24 Jun 2008 19:39:51 -0500 I never know how to start these race reports. Other than with...well...the start of the race. I know, very original! Anyway, Philly has a point to point swim in the Schuylkill River which makes things sort of complicated. Mostly because... http://www.running-blogs.com/beth/archives/2008/06/running_out_of.html http://www.running-blogs.com/beth/archives/2008/06/running_out_of.html Mon, 23 Jun 2008 12:27:51 -0500 Happy 6 years O! I can't believe you've put up with me for this long! Thanks for being my best friend and the love of my life. You have loved me through so much good and so much bad! It... http://www.running-blogs.com/beth/archives/2008/06/six_years_ago_t.html http://www.running-blogs.com/beth/archives/2008/06/six_years_ago_t.html Sun, 22 Jun 2008 22:57:15 -0500