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August 11, 2008

Bottle It Up!

We are seriously having THE best weather known to man. No better weather exists. Lows in the 50s, highs in the mid 70s, sunny and NO humidity. I wish I could bottle it up and save it for one of those 95 degree days w/150% humidity or better yet, one of those winter days when it's so cold you just want to cry! I LOVE IT! We even ate dinner outside (something we usually don't do) because we couldn't get enough.

dinner%20on%20porch.jpg

(do those chairs look familiar mom? :)

Regardless, today I returned to the pool (and the hot tub!) for a 4000 yd swim. I also lifted today. Haven't been in the weight room for what seems like an eternity so it was nice to see it back on my schedule! I'm really looking forward to my return to more "normal" training this week! There is no speed work but that returns the following week. Very exciting! Now I just need my hamstring to cooperate.

And now I am watching the Olympics (again). I just love them! I couldn't stay up for the men's 4x100 meter relay last night (it was soooo far past my bedtime I had no hope) but of course I watched it on the internet today and I had chills! Simply amazing. Nothing like a relay to bring your very, very best out and then just that little bit more...

Good night everyone!

Posted by beth at August 11, 2008 8:29 PM

Comments

The weather has been pretty nice here too. Roxy looks like she's enjoying it!

Posted by: maija at August 11, 2008 9:01 PM

I'm just glad Roxy didn't eat my burger while I was taking the picture!

Posted by: O at August 11, 2008 9:40 PM

oh no humidity sounds perfect... glad you are enjoying your return to training! I want that burger too, If Roxy didn't claim it and I was there I would have- sorry O!

Posted by: breewee at August 12, 2008 2:54 PM

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