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May 5, 2008
Not Much Going On
Well, the title about says it all!
I only had one workout today (a swim) which I did this morning and which went very well. That meant that after work today I had plenty of time to get some things done! I had a chiro appointment and then a massage and oh...how good they felt. They both actually sort of hurt while they are happening, but in the long run, make me feel much better.
I still managed to beat O home and have dinner ready and on the table when he arrived! How is that for amazing?! (I'm sure a lot of people do that every day but it rarely happens at our house as I'm usually in the midst of another workout when he gets home :)
I was also enjoying reading all the news about Shalane Flanagan's American record run in the 10K last night at Stanford. Simply amazing! They went through the 5K in 15:17 and she ended up running 30:34 thereby running exactly even splits! Pretty tough to do if you ask me!! My one claim to Shalane fame is the fact that I met her several years back when she actually came on a recruiting visit to Penn State. Of course she ended up at the Univesity of North Carolina where she was a multiple NCAA champ!
Regardless, I'm excited that I now have nothing else on the to-do list and am headed to bed very soon. I LOVE getting a lot of sleep! Good night all!
Posted by beth at May 5, 2008 8:31 PM