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September 27, 2007
More Pool & Bike Time
Consider this fair warning - this blog entry is going to be about as interesting as it's title. Yawn.
This morning I went to the pool and ran in the water for 65 minutes with 2x(5,4,3,2,1 min hard w/1/2 of the previous interval's rest) so as not to die of boredom. Actually, I'll have to say my pool running thus far hasn't been that bad. Fast forward to this Sunday when I have to do my long run in the pool and I might be changing my tune. :)
This afternoon I came home from work and was lured into taking a nap by Roxy. She's a sneaky little dog. Anyway, that's my story and I'm sticking to it. When I woke up around 5 pm it was wet and raining and somewhat storm-like so I dragged Scotty and the trainer upstairs. 1:45 moderate ride while watching Law and Order. I don't know what I would do without that show!
Alas, tomorrow is a new day. I have off of work and that's a glorious thing!
Good night all!
Posted by beth at September 27, 2007 9:25 PM
Comments
Hamstring check-in: How is it?
Wishing you well!
Meghan
Posted by: Meghan at September 28, 2007 2:25 AM