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August 10, 2007
Training Update
Back at it:
Thursday - 45 min run in the morning, 1:45 on the bike in the evening (on the trainer due to some very bad storms outside)!
Friday - 2500 yds in the pool and back to the weight room for a lifting session (I almost forgot where the weight room was...)
Tomorrow I have a swim and a long ride on tap and then Sunday is a long(ish) run. The following week I'm really back at it. I love it! :)
Posted by beth at August 10, 2007 6:57 PM