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August 14, 2007
Today's Training
5:20 am - 1 hour run; 57 degrees; felt like winter; loved every second of it
4:30 pm - 2500 yd swim which included some pull which I'm loving more each time I do it
6:10 pm - moderate 1 hour ride on the trainer while watching Law and Order; every time I'm convinced I've watched every single Law and Order that there is to watch, a new one comes on
Posted by beth at August 14, 2007 9:37 PM